Sea Salt Almond Butter Date Bars

Sea Salt Almond Butter Date Bars

Sea Salt Almond Butter Date Bars by @laurenslovelykitchen




Almond Butter Layer:

  • 1/3 cup creamy almond butter
  • 1/4 cup coconut oil, melted
  • 3 TB maple syrup

Date Layer:

  • 1 cup Medjool dates, pitted (about 10)
  • 1/4 cup coconut milk
  • 1/2 tsp cinnamon 

Flaky sea salt for sprinkling



  1. Grease a loaf pan with coconut oil. Line with parchment paper.
  2. For crust, combine cookies and coconut oil in a food processor till cookies are broken up. Press cookie mixture to an even layer in prepared pan. Refrigerate for 30 minutes.
  3. For almond butter layer, combine almond butter, 1/4 cup coconut oil and maple syrup in a bowl. Spread over crust. Refrigerate for 30 minutes, or until hardened.
  4. For date layer, combine dates, coconut milk and cinnamon in a food processor. Add 1 TB hot water if needed. Blend till a paste forms. Spread over almond butter layer. Refrigerate for 30 minutes.
  5. Use parchment paper to lift bars out of pan. Use a sharp knife to cut into squares. Sprinkle bars with flaky sea salt. Store in the fridge or freezer.

Makes 8 bars




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