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Our mission at emmy’s is to make great tasting food available to people that is healthy & nutritious. We use the best possible ingredients in our products that benefit your body and leave you feeling amazing. Below is a list of our favorite ingredients that you’ll find in the food we make. Scroll over the ingredient to learn more about it!
Agave
The Agave we use is processed at a safe low (raw) temperature. Low glycemic value, making it a safer choice for sweet without the sugar rush. Rich source of iron, calcium, potassium and magnesium.
Almonds
Rich in magnesium, high in fiber & vitamin E. Powerful source of protein. High in monosaturated fat (aka the “good” fat) responsible for lowering cholesterol & reducing the risk of heart disease. Contain a significant amount of antioxidants.
Buckwheat
Energizing & nutritious, a grain that’s good for your cardiovascular system. Rich source of magnesium, high in antioxidants and B vitamins. Shown to lower the chance of developing high cholesterol & high blood
pressure. Scores high in satisying hunger.
Cacao
High amounts of magnesium & antioxidants – more than red wine, blue berries and green tea! Appetite suppressant & natural aphrodisiac. Releases important brain chemicals & promotes oxygen to the brain making you feel elated – like you’re in love!
Cashews
Rich in antioxidants that are essential for eliminating free radicals. High amounts of copper, magnesium and monounsaturated fats. They also contain iron, zinc and b vitamins. Cashews are packed with energy and nutrients.
Coconut
Known as the “athlete’s fat" due to its ability to be converted immediately into energy. Highly nutritious,
coconut contains fiber, vitamins, and minerals. Contains medium-chain fatty acids, which can protect against heart disease.
Dates
Wonderfully delicious, one of the most popular sweet fruits, rich in dietary fiber. High in Vitamin A, antioxidants, iron, potassium and minerals like calcium, copper & magnesium. Dates are made of soft, easily digestible flesh & simple sugars.
Figs
Figs are an excellent source of dietary fiber and a great food for weight management. Figs are also a very good source of potassium which helps to control high blood pressure. Figs renew the body with vigour and strength!
Flax
Flax have a subtle nutty flavor. High in Omega 3 essential fatty acids which is known to help people who suffer from inflammatory diseases and diabetes. They’re also rich in beneficial dietary fiber.
Goji Berries
Contains the same 84 natural minerals and elements found in the human body! Promotes stable pH balance in the cells, including the brain. Reduces common signs of aging. Eases muscle cramps. increases bone strength & prevents cellulite.
Himalayan Crystal Salt
Contains the same 84 natural minerals and elements found in the human body! Promotes stable pH balance in the cells, including the brain. Reduces common signs of aging. Eases muscle cramps. increases bone strength & prevents cellulite.
Walnuts
Walnuts are considered one of the best plant sources of protein. They are rich in fiber, B vitamins, magnesium, and antioxidants. Walnuts can help decrease inflammation and have a high amount of omega-3 fatty acids.